Herbal Remedy (turmeric + guduchi + licorice + ginger)
Pippali Tincture (dropper full in ½ glass water)
Nasya Oil (three drops on Q-tip and line inside nostrsil after shower)
Khichadi (have khichadi or soup once a week)
Coronavirus Protection According to Ayurveda
There is palpable worldwide concern around the spread of the newest coronavirus (dubbed COVID-19). Variations of the deceptively beautiful coronavirus—crowned with a halo or corona—is also responsible for previous outbreaks including SARS, MERS and Swine Flu.
By now you have heard there is a possible case in Rice University. It has reached our homes now. Obviously there is lot of fear around this topic and lot of misinformation might get shared during such a crisis.
I am sure we all have more than enough data about this novel virus, including the fact that there is no vaccine or treatment in allopathic/modern medicine for this infection. We must join our hands with other healing modalities to help our community stay strong and together.
What can we do?
Being followers of Ayurveda we know that if our immune systems are strong, we can prevent and fight any infection. The basic principle of Ayurveda says that we are an integrated combination of body & mind; therefore, our efforts should be geared towards strengthening body & mind together.
Here are few steps to take now:
This human system of ours is very complex and knows how to repair and heal itself given a chance. Recognize that getting anxious and panicked hinders this innate healing process. We must do our part.
Follow Ayurveda and assist the healing mechanism within. This phase will pass too.
ॐ सर्वे भवन्तु सुखिनः।
सर्वे सन्तु निरामयाः।
सर्वे भद्राणि पश्यन्तु।
मा कश्चित् दुःख भाग्भवेत्॥
ॐ शान्तिः शान्तिः शान्तिः ॥
May all be prosperous and happy
May all be free from illness
May all see what is spiritually uplifting
May no one suffer
Om peace, peace, peace