Weekly Yoga Classes

Sunita's Ayurvedic Tips

In this series Sunita shared short Ayurvedic tips, conveyed through poetry, to help you to better understand Ayurveda, the doshas, and how to use this knowledge to live a better life. Enjoy these short one-minute videos that convey important and easily applied-concepts from Ayurveda. 

Pancha Karma Testimonial


​Do you or someone you know suffer from depression? Watch this testimonial to learn how Pancha Karma with Sunita and Houston Ayurveda helped one woman feel better on the physical, emotional, and spiritual levels. Pancha Karma helped her release an 8-year pattern with depression to feel and know that "Life is Good" once again.

A COURSE IN TWO ANCIENT SCIENCES

Recipes for Internal Harmony:
Yoga and Ayurveda

Ayurvedic Offerings

If you are new to the Houston Ayurveda Center, you may start with an Initial Consultation
for a full Ayurvedic Evaluation or schedule your first massage at any time!

Wellness Consultations

The Initial Consultation includes pulse reading, assessment of digestion and imbalance. You will leave with a comprehensive plan of treatment for your individual health concerns.

Massage Therapy

Ayurveda Recommends a warm oil massage once a month to keep the body clean and balanced. All of our massage treatments build off of the basic Abhyanga, Ayurvedic Warm Oil Massage.
​Choose 60 or 90 minutes.

Panchakarma

This full body detox program is 8 days and consists of herbal support, 6 Abhyanga treatments with special additions to nourish various parts of the body.
You must have had an Initial Consultation first.

Abhyanga Testimonial From a Long-time Customer

Learn about what to expect when you visit us for an Abhyanga Ayurvedic massage from a long-time customer of ours. An Abhyanga massage with Steam is what we recommend if you're new at the center or are looking to get started with experiencing the detoxification tools of Ayurveda.
Learn about healthy water consumption according to Ayurveda.