Fall Cooking Class with Sunita
Join us for a fall cooking class to kickstart the season. This workshop costs $100 and includes a warm meal.
First hour: Ayurveda nutrition for Fall
Second hour: Cooking together
Third hour: Eating the Ayurvedic way
The class will be held at Sunita's residence in Sugar Land (address to be provided upon registration) on October 11, 2025, from 9:00 a.m. until 12:00 noon.
Let the wisdom of Ayurveda inspire your cooking!
If you'd like to join us please email us or call the Houston Ayurvedic Center at (713) 623-0005.
First hour: Ayurveda nutrition for Fall
Second hour: Cooking together
Third hour: Eating the Ayurvedic way
The class will be held at Sunita's residence in Sugar Land (address to be provided upon registration) on October 11, 2025, from 9:00 a.m. until 12:00 noon.
Let the wisdom of Ayurveda inspire your cooking!
If you'd like to join us please email us or call the Houston Ayurvedic Center at (713) 623-0005.
Semi-private classes with Asal Shokati.
$30/ Drop-in per class or $110 for a package of four
Please RSVP or look at the schedule before attending.
Space is limited to four attendees for the Restorative Yoga classes on the 3rd and 5th Thursdays.
RSVP to [email protected].
$30/ Drop-in per class or $110 for a package of four
Please RSVP or look at the schedule before attending.
Space is limited to four attendees for the Restorative Yoga classes on the 3rd and 5th Thursdays.
RSVP to [email protected].
A COURSE IN TWO ANCIENT SCIENCES
Recipes for Internal Harmony:
Yoga and Ayurveda
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In this online course you will learn from experienced Yoga Teacher Ann Hyde and our own Sunita Tarkunde. They demonstrating how Yoga and Ayurveda are intrinsically woven together and can be utilized to pacify four major health conditions. Each of the 4 sessions in this course is 75 minutes long and starts with a relevant yoga practice taught by Ann followed by an engaging lecture on Ayurveda by Sunita.
Each session focuses on a specific healthcare topic in the following order: 1) Allergies, 2) Digestive issues/IBS, 3) Auto Immune conditions and 4) Emotions They chose the word recipe in the course title because it indicates an art in finding the balance within.You will gain a comprehensive understanding, as learning will be cumulative and each session is built upon the information from the earlier ones. |