Duration: 60 or 90 Minutes
Herbal warm oil massage is performed by trained Ayurvedic specialists. Using warm oil helps to loosen toxins, lubricate joints, and protect tissues from damage.
This traditional massage is the core of all of the body treatments we do and it includes the entire body from the scalp to the feet.
Duration: 10-20 minutes
Heating the body up to the point of sweating is a potent and important technique for improving health. Once oil has been worked into the skin, the therapeutic application of heat to the body opens the pores so that toxins are naturally moved out of the body. Swedana helps in deep relaxation of mind and body, gives an energetic & youthful look, and produces warm, soft, hydrated skin.
*This therapy is only available as an add-on to Abhyanga
Duration: 60 minutes
Shirodhara is an effective therapy for reducing stress and stress related symptoms. This therapy pours a steady stream of warm oil and liquid herbs on forehead. It helps to relieve stress, quiets the mind, and sharpens the senses. It also strengthens hair roots and makes the hair soft.
The Shirodhara appointment consists of a 45 minute Abhyanga (warm oil massage) followed by 15-20 min of the Shirodhara oil pour.
The Droni is the traditional massage table of Ayurveda and it is made from a solid piece of Neem Wood. Every part of the Neem Tree is used in Ayurveda for its bitter detoxifying qualities and also its natural antiseptic properties.
A hard surface seems like it would be an uncomfortable massage but when everything is warm and your skin is coated in oil, it comfortably facilitates a deeper reach into your body. As your therapist presses down the table presses up allowing your joints and fascia to open gently to the reach of the healing oil.