Recipes for Internal Harmony
Join Sunita Tarkunde + Ann Hyde for this 15-week Ayurveda Wellness Series at The Breathing Room. Sunita + Ann will co-teach fifteen, 75 minute workshops. Each workshop will be focused on a specific health care topic. The topic will inform the whole workshop.
Each workshop will consist of a yoga practice including pranayama, asana and meditation followed by an Ayurvedic presentation with Q and A.
Workshop Topics:
Sunita and Ann are excited to collaborate on these workshops to bring you quality, time tested recipes for internal harmony based on their own personal experiences and lots of hands-on study.
This workshop will be available both In Person & On Line. On Line participants will be sent a recording if not able to attend live event.
COST:
$35.00 PER WORKSHOP (DROP IN)
$300.00 FOR 10 WORKSHOPS
$375 FOR ALL 15 WORKSHOPS
Join Sunita Tarkunde + Ann Hyde for this 15-week Ayurveda Wellness Series at The Breathing Room. Sunita + Ann will co-teach fifteen, 75 minute workshops. Each workshop will be focused on a specific health care topic. The topic will inform the whole workshop.
Each workshop will consist of a yoga practice including pranayama, asana and meditation followed by an Ayurvedic presentation with Q and A.
Workshop Topics:
- Week 1: Joint health / arthritis
- Week 2: Emotional disturbances/anxiety/depression
- Week 3: Allergies
- Week 4: Headaches
- Week 5: Digestive issues / irritable bowel
- Week 6: Skin conditions
- Week 7: Acidity / Reflux
- Week 8: High blood pressure
- Week 9: Weight management
- Week 10: Autoimmune conditions
- Week 11: High blood sugar
- Week 12: Hair challenges
- Week 13: Infertility
- Week 14: Eye care
- Week 15: Hormonal disorders
Sunita and Ann are excited to collaborate on these workshops to bring you quality, time tested recipes for internal harmony based on their own personal experiences and lots of hands-on study.
This workshop will be available both In Person & On Line. On Line participants will be sent a recording if not able to attend live event.
COST:
$35.00 PER WORKSHOP (DROP IN)
$300.00 FOR 10 WORKSHOPS
$375 FOR ALL 15 WORKSHOPS
Ayurvedic Chanting on Zoom
Chant and learn Ayurvedic sutras. Sutra in Sanskrit means 'thread'. Words woven in a poetic manner are called sutras. Yoga and Ayurveda are written in the sutra format and have been passed down from one generation to the next, as an oral tradition. Later on, it was written down in the form of scriptures. Learning sutras is like decoding the hidden meaning behind our own lives. Please email us at info@houstonayurveda.com to register today!
Chanting class
Monday 4:30-5:00 on Zoom/February and March
Zoom id – 947-379-0065
Cost $100 for 9 classes in advance/drop in $10
Each class you will be learning two verses to chant correctly and the meaning of the verse. You will receive email after each class containing the Sanskrit verse along transliteration and audio clip to practice at home. We will be using Ashtanga Hridaya/Vagbhat as a scripture for these verses.
Topics covered with verses:
Class 1 – Opening and closing prayer
Class 2 – Vata location and Vata qualities
Class 3 – Vata aggravation and Vata balalnce
Class 4 – Pitta location and Pitta qualities
Class 5 – Pitta aggravation and Pitta balance
Class 6 – Kapha location and Kapha qualities
Class 7 – Kapha aggravation and Kapha balance
Class 8 – Revision
Class 9 – Gayatri Mantra and Dhanvantari Mantra
We are honored to be partnered with Unwind Studio run by Laurie Maloney.
There is a full schedule of Yoga and Meditation & Mindfulness Classes as well as special classes and workshops available Monday-Sunday.
Please check the current schedule at unwindstudio.org for the most up to date schedule, pricing, and to reserve your spot in class.
There is a full schedule of Yoga and Meditation & Mindfulness Classes as well as special classes and workshops available Monday-Sunday.
Please check the current schedule at unwindstudio.org for the most up to date schedule, pricing, and to reserve your spot in class.
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Houston Ayurveda Center is not a licensed medical facility. Employees of Houston Ayurveda Center are not trained or licensed as physicians in medical diagnosis or treatment. You are encouraged to discuss any Ayurvedic herbal supplements or therapies you consider with your medical doctor in advance of using them.
3222 MERCER ST
HOUSTON, TEXAS 77027 |
MAIN: (713)-623-0005
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